In gorgeous sage green, our linen covered personalised Mindfulness Journal is an exquisite gift to give someone in need of a little self care – or perhaps yourself, should you be craving a little peace and reflection. Each page within is designed to hold space for your thoughts – with sections for the morning to jot down any important tasks, cares or worries, alongside three positive habits or rituals done for the day (think going for a walk, drinking plenty of water, or perhaps making a nourishing meal). The evening reflections are carefully considered to highlight the good in each day – building a habit of gratitude and self compassion.